BUFF BLOND BOMBSHELL, JAMAICA WEIDE!
MICHAEL BROOKS PHOTOGRAPHY
IPL Women’s Sports Model & Bikini Athlete Also Chimes In On Feminine Muscle.
WHAT IS YOUR MOST MUSCULAR BODY PART?
WITH WHAT EXERCISES ARE YOU THE STRONGEST?
I was teaching boot camps and abs and booty classes in which I really enjoy thinking of new routines for. I really like working or teaching in sets that include Hitt, free weights and repetition.
Personally I feel my best when I use any kind of weights, whether it is free weights, or adding ankle or wrist weights to anything I am doing. I like challenge and the feeling of having to push harder.
YOU HAVE A GOOD AMOUNT OF MUSCLE ON YOUR BODY. DO YOU WANT MORE OR IS THIS ENOUGH FOR YOU?
I am always looking to improve, and for me that is continuing to work on targeted areas. Such as I currently wish to sculpt my legs and glutes more, as well as I am always striving to better my shoulders and arms.
IN YOUR OPINION, WHEN DOES IT BECOME TOO MUCH?
I feel each person has an idea of what they want their body to look like and what looks and feels good to them. Beauty, strength, and physique comes in all shapes and sizes. For me personally, I like lean muscle mass, with a proportional physique that still looks athletic.
“I like to have enough muscle and be toned enough that it’s noticeable, but not over-bearing.”
DO YOU THINK MUSCLE IS SEXY ON WOMEN?
I do think muscle is sexy on women. I think each individual has their own look, and what suits them as “sexy” is best decided by that woman. For my body personally, I like to have enough muscle and be toned enough that it’s noticeable, but not overbearing. I am not looking to be built like a Bodybuilder, as that is not my personal goal or preference. For me personally, I like lean muscle mass, with a proportional physique that still looks athletic.
“To me mind, body and soul create pure sexiness.”
The other thing for me that I have gained with my journey as far as being “sexy,” is though my body has transformed, my mind and soul also feel more sexy. I feel stronger inside and out and that is what I love best about where I am at today. To me mind, body and soul create pure sexiness.
ARE YOU MORE COMFORTABLE WEARING WORKOUT CLOTHING OR REGULAR CLOTHING?
I like the mix of both. Depends on the day, and the events within that day. However, being a mom, I would have to say wearing my workout clothes tends to fall more in the comfort of the daily running.
WHAT DO YOU LIKE IN A MAN’S PHYSIQUE?
To me, a good physique in a man is based around good aesthetics as much as anything else. I notice self-dedication, which plays into his overall concern of his health and well-being. For me, it’s not overall mass that is noticed but having great symmetry and looking athletic. Having a great looking body isn’t simply about vanity, it’s about pride.
“Life is an adventure…I personally love seeing what’s coming next.”
WHAT IS NEXT FOR YOU?
Currently I am in training with my H24FIT Smoothies and Blenders team prepping for the May 20th IPL show. This will be my 3rd show in which, when I first started, I said I would never do! [laughs]
I have met my second family with this journey and so many amazing people along the way. I currently am coaching a few girls this round as well, so it’s exciting to be a competitor and coach. It doesn’t matter if I get coaching requests for competition, or personal goals, I love coaching others and being a part of their transformation.
I have been told I inspire others and the truth is, they inspire me. They are my heart and soul. Helping someone want to make lifestyle changes allows me to also hold myself accountable and I become one with them. We are in it together once they jump on board.
Around that, I continue being a wife and mom and giving my family all I can to continue to walk this amazing path in life together. Life is an adventure, and the next chapter can have open doors to anything. I personally love seeing what’s coming next. GAINZ